Sufferers often have few symptoms but too little can affect day to day life and can be serious for long-term health ...

The calcium and vitamin D in milk are essential for strong bones and teeth. Calcium is a mineral required to build and ...

Sufferers often have few symptoms but too little can affect day to day life and can be serious for long-term health ...

Osteoporosis, a disease that weakens your bones is also called a silent disease because there are no warning signs until a ...

Prevent osteoporosis by understanding the disease, taking preventive measures, and making lifestyle changes for healthy bones.

Iron helps to maintain proper energy levels, and is especially important for women in menstrual cycles, pregnancy, and ...

Medically reviewed by Soma Mandal, MD A vitamin D test is a blood test that measures the level of vitamin D (calciferol) in ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s ...

Why is vitamin D so important for our bone health? “Vitamin D is critical for bone health,” says Rosie Carr, dietitian at ...

Scheinman shared that in her experience, most menopausal women are not getting enough protein in their diet. “A good place to ...

Vitamin D, the sunshine vitamin, plays a crucial role in calcium absorption, bone health, muscle function, and immune ...

People are being encouraged to take one daily pill to protect their bones this winter. As the dark nights draw in, millions ...