Calcium and Vitamin D are essential for properly developing teeth, bones, and muscles.But can you have vitamin D and calcium together? Turns out,Vitamin D actually can increase the amount of calcium ...

Why is vitamin D so important for our bone health? “Vitamin D is critical for bone health,” says Rosie Carr, dietitian at healthy eating plan Second Nature. “It helps our bones absorb calcium to ...

Vitamin D, the sunshine vitamin, plays a crucial role in calcium absorption, bone health, muscle function, and immune ...

Calcium supplements with vitamin D are designed to help the body absorb and use calcium more effectively. Vitamin D helps the body absorb calcium from the intestines and also helps to regulate ...

Healthy aging is top of mind for many of us. These are the vitamins and minerals that experts recommend you pay attention to.

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s ...

There are five easy to spot signs that show your body needs more nutrition, a leading US doctor has revealed. Dr Saurabh ...

New research suggests the seasonal shift to winter could have serious long-term consequences, especially for our children.

Vitamin D: Bone, brain and immunity booster Why it’s important: Vitamin D helps your body absorb calcium, which is key for maintaining bone density. Your body also needs it for healthy ...

Calcium, for example, is necessary for bone, teeth, heart health, and regular blood clotting. Iron is another vital ...