The condition is becoming more common due to the United States' aging population and lifestyle issues, particularly smoking, ...

Osteoporosis, the silent disease, can shorten your life − here’s how to prevent fractures and keep bones healthy.

Bone health is a key area of development in the well-being of athletes and is crucial for safe training and successful career ...

Discover the 4 key supplements a dietitian uses to enhance her aging process and maintain her health, after weighing the ...

Approximately 59 million Americans regularly use some form of vitamins or supplements, spending an average of $510 annually, according to greatgreenwall.org, as reported by Penn State Health News.

The calcium and vitamin D in milk are essential for strong bones and teeth. Calcium is a mineral required to build and ...

Calcium, for example, is necessary for bone, teeth, heart health, and regular blood clotting. Iron is another vital ...

Sufferers often have few symptoms but too little can affect day to day life and can be serious for long-term health ...

Adults should aim for two to three servings of calcium-rich foods daily. Consuming them throughout the day with meals helps improve absorption. Vitamin D is obtained mostly from supplements and ...

Vitamin D helps keep the body running smoothly affecting nerve and muscle function, inflammation and influences many genes ...

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

Statistics show that around one in six UK adults experience back pain, and it’s particularly common later in life. If left ...