Vitamin D supplementation does not reduce the risk of cardiovascular disease, researchers reported in a September paper.

Daytime sleepiness, while seemingly harmless, can indicate underlying health issues like sleep disorders, medical conditions, ...

Sufferers often have few symptoms but too little can affect day to day life and can be serious for long-term health ...

Low levels of this essential nutrient can affect bone health, weaken immunity, and impact mood. Additionally, Vitamin D ...

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

Vitamin D is associated with healthy immunity and is crucial to the body’s absorption ... poor growth and premature death.

The global vitamin and mineral market is estimated to be valued at USD 24.5 billion. Global sales of vitamins and minerals ...

Discover the 4 key supplements a dietitian uses to enhance her aging process and maintain her health, after weighing the ...

Winter comfort foods, combined with reduced outdoor activity, often lead to weight gain. People tend to crave ...

From sweet potato to sauerkraut, a nutritionist shares what we should be eating to stay well and boost your immune system ...

Statistics show that around one in six UK adults experience back pain, and it’s particularly common later in life. If left ...

Magnesium is an essential mineral with many benefits, such as supporting heart health, reducing inflammation, and maintaining ...