Vitamin D, also known as the "sunshine vitamin," does much more than strengthen bones; it can support the immune system, lift ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

Fact: While vitamin D deficiency is linked to obesity, it is not the cause of it. Obesity is primarily influenced by factors ...

Vitamin D is essential for many important body functions and its deficiency can no wonder impact various aspects of our ...

“For those whose diets will allow it, red meat, offal and liver can provide additional vitamin D,” says Emma Thornton, ...

For adults, recommended doses range from 800 to 2,000 IU per day, with long-term use above 4,000 IU potentially being ...

Deficiency of vitamin D has been linked to issues in bone health, but recent studies are revealing a more complex ...

Vitamin D supplements may lower blood pressure in older people with obesity and taking more than the Institutes of Medicine's ...

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

If you are worried you are suffering from a Vitamin D deficiency, here are the symptoms you need to be aware of. What foods and drinks are good sources of Vitamin D? Health experts explain 10 foods ...

Vitamin D supplements might lower blood pressure in seniors who are obese, reducing their heart health risk, a new study says ...

Calcium provides the building blocks our bones need to grow and maintain their density and strength.” “The most common sign ...