Welcoming a new baby brings many changes, and while pregnancy often takes center stage in terms of nutrition, the postpartum ...

Vitamin D, also known as the "sunshine vitamin," does much more than strengthen bones; it can support the immune system, lift ...

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

Researchers in Lebanon, who tracked more than 200 obese adults in their 70s, found the vitamin lowered blood pressure levels ...

Fuerteventura is the perfect spot for water sports, especially surfing, windsurfing and waterskiing or, if you’re not into ...

In late fall or early winter each year, millions of Americans are estimated to start feeling the effects of seasonal ...

Vitamin D insufficiency can cause weak bones, muscle weakness, and bone pain, thus it is critical to address, but only after ...

Vitamin D is produced naturally by the body when it's exposed to sunlight, but during the UK winter months, many people are ...

Can vitamin D supplements prevent heart disease? A new study finds no impact on cardiac health in older adults, even with ...

How serious is the mercury content in your fish? It all depends on what kind of fish you're buying, as well as where the fish ...

After discovering I was vitamin D deficient, I started religiously taking supplements, and I've never felt better.