According to the National Library of Medicine, Vitamin D has positive impacts on those suffering from negative emotions, ...

Medically reviewed by Soma Mandal, MD A vitamin D test is a blood test that measures the level of vitamin D (calciferol) in ...

Vitamin D affects how your immune system works, and plays a role in controlling certain types of inflammation, including the ...

These range from heart disease and stroke to obesity and dementia ... Circadian cycle: Our circadian cycle naturally dictates ...

Opens in a new tab or window Vitamin D deficiency was significantly associated with increased obstructive sleep apnea (OSA) ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

There has been no consensus on the optimal level of vitamin D intake to reduce PTH, and this is why many laboratories report the normal range of vitamin D to be so wide (20 to 40 ng/ml ...

In our fast-paced world, essential nutrients often take a backseat in our daily routines. Among these, vitamin D stands out ...

The NHS recommends that everyone (including pregnant and breastfeeding women) should consider taking a daily supplement ...

Vitamin D is essential for our bodies, helping us absorb key minerals like calcium and magnesium that keep our bones and muscles healthy. We naturally get some vitamin D from sunlight, but in many ...