Discover the 4 key supplements a dietitian uses to enhance her aging process and maintain her health, after weighing the ...

The condition is becoming more common due to the United States' aging population and lifestyle issues, particularly smoking, ...

Osteoporosis, the silent disease, can shorten your life − here’s how to prevent fractures and keep bones healthy.

However, many are not using them correctly, particularly supplements like vitamin D3, zinc ... The wellness expert recommended taking zinc with food and, if using a combination supplement, ensuring ...

Consuming them throughout the day with meals helps improve absorption. Vitamin D is obtained mostly from supplements and sunlight, which is the easiest way to get the recommended dose. Your body will ...

An August 2024 review of dozens of studies concluded that higher fluoride exposure is associated with lower IQs in children but said the data for lower levels is insufficient, and more research is ...

Designed to be used for 15-20 minutes a couple of times a week, all you need to do is simply select the colour you'd prefer.

Vera Wang's iconic Princess perfume has long been a fan-favourite and it's now at its cheapest price on Amazon - but you'll ...