Vitamin D may lower ICU and intubation rates in COVID-19 patients, with significant benefits observed in older and severe ...
The paper on page 131 of this issue of Nature Structural Biology furthers our understanding of one of these vitamins — vitamin D — by describing how it interacts with the protein that carries ...
5, 2022 — A trial found that taking a much higher dose of vitamin D than recommended for five years did not affect total mortality or the incidence of cardiovascular disease or cancer in older ...
Peeing more than usual and feeling more thirsty are symptoms of too much vitamin D. Learn why overdosing on vitamin D is ...
When is the best time to take vitamin D? The best time to take any vitamin is the time when you will remember, says Gans. In ...
Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.
In our fast-paced world, essential nutrients often take a backseat in our daily routines. Among these, vitamin D stands out ...
With autumn's arrival, opportunities to spend time in the sun grow scarcer, reducing access to the most important natural ...
Historically, 400 IU (10 ug) of vitamin D was recommended for better health because it closely approximated the amount of vitamin D in a teaspoonful of cod liver oil. However, 800 to 1,000 IU is ...
Don’t start any supplement on your own just because your friend has suggested it, said Dr Aniket Mule, consultant internal ...
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The importance of Vitamin D in pregnancy
Why do I need vitamin D in pregnancy? Vitamin D helps to regulate the levels of calcium and phosphate in your body. You need ...
“Overdoing it on vitamin D, usually from high-dose supplements, can lead to elevated calcium levels in the blood known as hypercalcemia,” explains Rush. “This can trigger a range of ...