Vitamin D may lower ICU and intubation rates in COVID-19 patients, with significant benefits observed in older and severe ...

Dairy or nut milk? This article delves into the heated debate, exploring the pros and cons of each for your health. From ...

You don’t need to be concerned with this when nutrients come from food.” Nutrient-dense foods provide more benefits than individual supplements, too. Research published in the Annals of Internal ...

Vitamin D, the sunshine vitamin, plays a crucial role in calcium absorption, bone health, muscle function, and immune response. Deficiency, often link ...

Vitamin D affects how your immune system works, and plays a role in controlling certain types of inflammation, including the ...

Dr Ayan Panja says consuming foods rich in vitamins, nutrients and antioxidants, amongst other factors, is essential while ...

Because there are typically no symptoms until the first fracture occurs, osteoporosis is considered a silent disease. Some ...

Women have unique nutritional needs at different stages of life, making gummy vitamins an ideal supplement. While a balanced diet is crucial, these gummies help fill nutritional gaps and ensure you ...

This Aldom Deep Tissue Muscle Massage Gun has been hailed as a 'game changer' by shoppers suffering from aches and pains. It ...

A commonly recommended dose is 1 mg/d. Vitamin E. Vitamin E deficiency is rare in healthy adults. However, some medical ...

Adequate B vitamin intake can help prevent fatigue, sustain endurance, and enhance overall metabolic health. Many weight-loss dietary supplements contain B vitamins due to their proven effects on ...