Many people are turning to vitamin D supplements due to awareness about vitamin D deficiency. However, various factors can ...

If you’re having trouble growing long, healthy hair, you're not alone. Many people struggle with hair thinning, breakage and even hair loss. Experts say shedding between 50 to 100 hairs daily is ...

With autumn's arrival, opportunities to spend time in the sun grow scarcer, reducing access to the most important natural ...

As we head into winter, cold and flu season draws ever nearer. Those of us trying to prime our immune system for the ...

Bone health is essential for staying active and mobile. Check out our article on the best over-the-counter supplements for ...

A condition that killed millions of sailors between the 16th and 18th centuries has resurfaced, and looks set to become more ...

Vitamin patches are trending as a convenient alternative to supplements, but experts remain skeptical about their ability to ...

The NHS recommends that everyone (including pregnant and breastfeeding women) should consider taking a daily supplement ...

Experts reveal everything you need to know about vitamin D, from how likely you are to be deficient, to which supplements to ...

And don't forget that plenty of foods have this essential mineral, too. Black beans, spinach, avocado, almonds, pumpkin seeds ...

The findings suggested that higher doses of vitamin D3 supplementation do not reduce markers of subclinical cardiovascular ...