Discover the 4 key supplements a dietitian uses to enhance her aging process and maintain her health, after weighing the ...

Peeing more than usual and feeling more thirsty are symptoms of too much vitamin D. Learn why overdosing on vitamin D is ...

Vitamin D supplements have been gaining popularity ... We also experienced some mild side effects such as nausea and headaches during the first few days of use, but these went away after a while.

“You always have to take vitamin D3 with K2 otherwise when your body absorbs calcium it will be deposited ... These interactions can reduce the effectiveness of these medications or lead to adverse ...

Brain health is an important part of overall health for all ages. Supplements like magnesium, theanine, and omega-3 fatty ...

Patchaid’s B12 energy plus vitamin patches offer a unique way to top up your B12 levels by way of a patch worn on the skin.

A precursor of vitamin K may help slow down prostate cancer progression, a recent study conducted in mouse models of suggests ...

Vitamin D is essential for more than just bone health — it plays a significant ... These drugs are not suitable for casual use and can cause serious side effects if taken improperly. Natural weight ...

Elena Nikiphorou, MBBS “Vitamin D supplementation is important in the context of various rheumatic ... CoQ10 might change the ...

Chahat Vasdev a holistic nutritionist at Gytree.com, says, "Incorporating supplements like omega-3 fatty acids and magnesium ...

Researchers said bone density scans showed they contained more calcium and more minerals, making them stronger and less likely to break.