Osteoporosis, the silent disease, can shorten your life − here’s how to prevent fractures and keep bones healthy.

Bone health is a key area of development in the well-being of athletes and is crucial for safe training and successful career ...

The health expert, who runs the vitamin brand Iris Supplements, stressed the importance of consuming this fat-soluble vitamin—which supports calcium absorption, bone health ... in severe cases, lead ...

Calcium, for example, is necessary for bone, teeth, heart health, and regular blood clotting. Iron is another vital ...