Sufferers often have few symptoms but too little can affect day to day life and can be serious for long-term health ...

Sufferers often have few symptoms but too little can affect day to day life and can be serious for long-term health ...

"Our findings suggest that psilocybin may be helpful in supporting meaningful psychological change in a subset of people with ...

Women who take vitamin D supplements during a pregnancy may be giving their kids the legacy of stronger bones, new research ...

A 2021 study found that taking up to 3 grams of L-tryptophan daily can help decrease anxiety ... which has neuroprotective ...

Healthy aging is top of mind for many of us. These are the vitamins and minerals that experts recommend you pay attention to.

“Vitamin D is critical for bone health,” says Rosie Carr, dietitian at healthy eating plan Second Nature. “It helps our bones absorb calcium to support the bone remodelling process, which is how our ...

A doctor says two diseases common in the UK hundreds of years ago are making a comeback as many people are unaware of what ...

Besides back pain, being deficient in the vitamin may also lead to other symptoms such as tiredness, increased susceptibility to illness, feelings of anxiety and delayed healing of wounds ...

A retrospective cohort study in Journal of Clinical Medicine found that people with RA were 17% more likely than age-matched ...

Make room for tahini. This creamy seed butter, made from ground sesame seeds, is packed with bone-loving nutrients. Tahini is ...