There are several reasons why — the main factors being lack of sun exposure (the body produces vitamin D when exposed to the sun’s ultraviolet light), location, age and skin color, explains ...

Vitamin D is produced naturally by the body when it's exposed to sunlight, but during the UK winter months, many people are ...

The UK Government recommends that everyone takes a Vitamin D supplement from October to March, and one writer has revealed ...

Vitamin D can be found in a small number of foods including fatty fish, cheese and egg yolks - but the main source of Vitamin ...

But unless told otherwise, you should limit your consumption to 4000 IU or lower. Supplements aside, it’s not possible to ...

“For those whose diets will allow it, red meat, offal and liver can provide additional vitamin D,” says Emma Thornton, ...

Vitamin D supplements might lower blood pressure in seniors who are obese, reducing their heart health risk, a new st ...

The angle of the sun is important: the sun's rays have more atmosphere to travel through to reach us when the sun is lower in ...

According, to Statistics Canada the amount of Canadians who don’t get enough Vitamin D double during the Winter. While, some ...

Therefore, some individuals might have a genetic predisposition toward Vitamin D deficiency, regardless of dietary supplements or sufficient sun exposure. In such cases, the person could be in ...