The UK Government recommends that everyone takes a Vitamin D supplement from October to March, and one writer has revealed ...

Vitamin D, also known as the "sunshine vitamin," does much more than strengthen bones; it can support the immune system, lift ...

Vitamin D is produced naturally by the body when it's exposed to sunlight, but during the UK winter months, many people are ...

But unless told otherwise, you should limit your consumption to 4000 IU or lower. Supplements aside, it’s not possible to ...

Vitamin D can be found in a small number of foods including fatty fish, cheese and egg yolks - but the main source of Vitamin ...

“For those whose diets will allow it, red meat, offal and liver can provide additional vitamin D,” says Emma Thornton, ...

The angle of the sun is important: the sun's rays have more atmosphere to travel through to reach us when the sun is lower in ...

Therefore, some individuals might have a genetic predisposition toward Vitamin D deficiency, regardless of dietary supplements or sufficient sun exposure. In such cases, the person could be in ...

Vitamin D supplements might lower blood pressure in seniors who are obese, reducing their heart health risk, a new st ...

Fact: While vitamin D deficiency is linked to obesity, it is not the cause of it. Obesity is primarily influenced by factors ...

Nov. 6, 2024 — Children whose mothers took extra vitamin D during pregnancy continue to have stronger bones at age seven, according to ... Healthy Adults Under Age of 75 Urged to Take ...