Researchers in Lebanon, who tracked more than 200 obese adults in their 70s, found the vitamin lowered blood pressure levels ...

Vitamin D is produced naturally by the body when it's exposed to sunlight, but during the UK winter months, many people are ...

Can vitamin D supplements prevent heart disease? A new study finds no impact on cardiac health in older adults, even with ...

Ensuring children receive adequate vitamins is crucial for their overall health and development. Deficiencies in vitamins ...

After discovering I was vitamin D deficient, I started religiously taking supplements, and I've never felt better.

If you’ve noticed your hair starting to thin, become weaker or split apart toward the ends, it could be due to insufficient ...

Sufferers often have few symptoms but too little can affect day to day life and can be serious for long-term health ...

Sufferers often have few symptoms but too little can affect day to day life and can be serious for long-term health ...

It doesn't take much: Adding just five minutes of exercise to your daily routine lowers your blood pressure ... in kids Women ...

Vitamin D not only supports your immune system but can help you prevent bone disease, regulate mood and more. Here's how you ...

Have you ever wondered what goes into getting your blood sugar levels checked, especially when you hear about fasting ...