June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of ... Taking Higher-Than-Recommended Doses of Vitamin D for Five Years Reduced ...

Vitamin D, the sunshine vitamin, plays a crucial role in calcium absorption, bone health, muscle function, and immune response. Deficiency, often link ...

or vitamin deficiencies. Hypersomnia, characterized by excessive daytime sleepiness despite adequate sleep, can significantly ...

However, 800 to 1,000 IU is the dose that may have a better chance of giving a patient a normal vitamin D level. In some countries, vitamin D is listed in micrograms, and the relationship is as ...

I think we can all agree that 2024 has been a bit of a damp squib. An extremely soggy spring followed by an unsettled, ...

Background: Anew formulation of enteric-coated oral fluoxetine given at a dose of 90mg once weekly has been shown in clinical trials to be well tolerated, safe, effective and associated with very ...

Discover the 20 best eye creams for dark circles in 2024. From anti-aging to brightening formulas, find top-rated picks that ...

There are health mistakes which you can make over the condition and an expert has given tips on what you should and shouldn't ...

An additional case of a new strain of mpox has been detected in Britain, bringing the total number of infections in the ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Best caffeine pills in 2024 to keep you going - The energising tablets offer an easy, convenient and quick alternative to a ...