For optimal bone health, it’s crucial to take Calcium and Vitamin D supplements. Calcium is the main mineral in our bones and teeth, and its absorption in our body is boosted by Vitamin D.

It is also commonly believed that there is negligible risk associated with taking vitamin D and calcium supplements, which are widely available in North America. Scientific research suggested ...

Women who take vitamin D supplements during a pregnancy may be giving their kids the legacy of stronger bones, new research ...

According to a study published by Annals of Internal Medicine, vitamin D and calcium supplements might reduce risk of death ...

Normal strength vitamin D should be sufficient for most of the population.” “Taking too many vitamin D supplements over a ...

Calcium and Vitamin D are essential for properly developing teeth, bones, and muscles.But can you have vitamin D and calcium together? Turns out,Vitamin D actually can increase the amount of calcium ...

Although many calcium supplements available today are fused with vitamin D, some individuals opt to consume their supplements without this additional component. In this piece, we will delve into ...

Peeing more than usual and feeling more thirsty are symptoms of too much vitamin D. Learn why overdosing on vitamin D is ...

Healthy aging is top of mind for many of us. These are the vitamins and minerals that experts recommend you pay attention to.

Researchers said bone density scans showed they contained more calcium and more minerals, making them stronger and less ...

As far as bone health goes, vitamin D plays an important role because it maintains calcium and phosphorus balance by promoting absorption. Vitamin D is usually added to milk to increase calcium ...

But if you’re not sure, check with your doctor before just reaching for a calcium supplement. However, getting enough vitamin D from sunlight and dietary sources can be challenging. That’s why ...