在健康的漫漫征途中,中老年群体的骨骼健康问题犹如一座需要攻克的堡垒,而维生素D在其中扮演着至关重要的角色。许多中老年朋友长期坚持补充钙剂,然而,骨质疏松乃至骨折等状况仍有发生。这背后,维生素D的补充情况不容忽视。市中西医结合医疗健康集团红十字院区骨科主治医师冯程程来科普如何科学补充维生素D,守护中老年骨健康。
Many people are turning to vitamin D supplements due to awareness about vitamin D deficiency. However, various factors can ...
Experts reveal everything you need to know about vitamin D, from how likely you are to be deficient, to which supplements to ...
Chronic Vitamin D deficiency can lead to several long-term health complications, including: 1. Osteomalacia and Osteoporosis: ...
Here, Jenna Hope, a registered nutritionist and author of the book How to Stay Healthy, shares her simple tips keeping your ...
原标题:济南市三院健康在身边丨老年人应科学补充钙和维生素(下)来源:济南日报·济南发布原标题:济南市三院健康在身边丨老年人应科学补充钙和维生素(下)来源:济南日报·济南发布济南市第三人民医院药学部药师 ...
Getting enough vitamin D is key for good health, especially for strong bones and immune systems. But finding ways to get ...
A holistic approach combining sun exposure, a nutrient-rich diet, and supplements when necessary can ensure optimal vitamin D ...
Vitamin D and magnesium are essential for bone health, immune function, and cardiovascular health. Vitamin D aids calcium ...
It is known to be more potent and longer-lasting in the bloodstream compared to its counterpart, D2. If you have limited sun exposure or are prone to vitamin D deficiency, a high-quality D3 ...
Vitamin D3 (cholecalciferol) is most well-known for promoting bone health. But this vitamin is also pivotal for boosting the immune system, enhancing mood and muscle function, and supporting heart ...