Peeing more than usual and feeling more thirsty are symptoms of too much vitamin D. Learn why overdosing on vitamin D is ...

Not to mention, it’s relatively affordable. One tablet has 2,000 IU of vitamin D3, and while recommendations vary on how much vitamin D is needed to maintain adequate blood levels, the Endocrine ...

The 50,000 IU weekly dose is the highest possible prescribed dose. Long-term supplementation of vitamin D3 in doses ranging from 5,000 to 50,000 IU appears safe when taken correctly. Many people do ...

The same is true for vitamin D levels. Clinicians should not suggest high intakes of vitamin D (5,000 IU for example) before recommending the 25-OH vitamin D test. Health care professionals need ...

While spending some solid time outside should help you meet your daily dose of 600 IU, it’s not a guarantee ... t outdoors enough to soak in vitamin D3 People with dark skin, since increased ...