This vitamin D overdose shows up as higher calcium levels in the blood, or hypercalcemia. Symptoms may include digestion problems, increased ...

Supplements have become a popular way to boost health and fill in any nutrient deficiencies. However, not all of these ...

Still, Dr. Bleich says that vitamin D is a relatively safe supplement to take, provided you keep your intake under ...

Here's what to know about vitamin D3 benefits, sources, deficiencies, side effects and more ... counter are sold in dosages between 1000–5000 IU, but some are higher. “Ask for your provider ...

For people who prefer getting their nutrient supplements in chewable form, NOW’s budget-friendly, sugar-free offering packs 5,000 IU of vitamin D3. This product is easy to find at many retailers ...

The supplement is easy to take, and we have not experienced any adverse side effects ... recommend Garden of Life Vitamin D, Vitamin Code Raw D3, Vitamin D 5,000 IU. We’ve personally tried ...

When the Institute of Medicine announced last fall that it was changing the amount of vitamin D it recommends most adults get each day from 200 international units (IU) to 600 IU, some critics ...

While we haven’t experienced any negative side effects from taking ... that Nature Made Vitamin D3 K2 Softgels provide a high dose of Vitamin D (5000 IU) and a decent amount of Vitamin K2 ...

It revealed that vitamin D supplementation, with a median dose of 3320 International Units (IU) per day, was associated with positive effects on blood pressure, cholesterol, fasting blood glucose ...

Though most people can get enough of this vitamin from a healthy diet, vitamin E supplements and beauty products for skin and hair have become popular. The risks ... Units (IU) of dl-alpha ...

Dr Sam Oliver, an expert in sport and exercise science at Bangor University, says that “from October through to March due to insufficient sunlight, a low-dose daily oral vitamin D3 supplement ...