Vitamin D not only supports your immune system but can help you prevent bone disease, regulate mood and more. Here's how you ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

Vitamins and supplements have become a staple in our daily wellness routines, with many now opting for the convenience of ...

Finding effective and natural solutions for women’s health can be daunting in today’s fast-paced world. For many women, ...

For anxiety, menopause, ADHD and sleep, saffron has many benefits – but which are the best saffron supplements and who can ...

Additionally, you’ll want to pay attention to the dosage – some gummies require ... We highly recommend purchasing Amazon Basics Vitamin D3 2000 IU Gummies if you’re looking for a tasty ...

As the seventy-degree weather slowly fades away, the colder days will soon take over. We must take the time to get our bodies ...

It is interesting that some studies (for example, in the area of prostate cancer) have not yet found considerable benefits to achieving such higher vitamin D levels (Mucci & Spiegelman ...

You don’t need to be concerned with this when nutrients come from food.” Nutrient-dense foods provide more benefits than individual supplements, too. Research published in the Annals of Internal ...

As someone with a fairly minimal skin-care routine, it’s difficult to convince me to add a new product or step. But vitamin C is one of those actually necessary ingredients. The antioxidant ...

ONE of the greatest human innovations introduced in recent times is Artificial Intelligence, which crude forms have actually been around for centuries. The recent field of AI research started in 1956 ...

However, 800 to 1,000 IU is the dose that may have a better chance of giving a patient a normal vitamin D level. In some countries, vitamin D is listed in micrograms, and the relationship is as ...