Imagine Vitamin D as your body’s solar-powered nutrient, vital for keeping our bones robust, our immunity sharp, and our ...

Researchers have found that high dose vitamin D3 supplementation does not significantly affect the heart health markers in ...

Participants were randomized to receive one of four doses of vitamin D3 supplementation: 200, 1000, 2000, or 4000 IU/d, with 200 IU/d as the reference dose. Cardiac biomarkers, including hs-cTnI ...

The elderly woman, who had already made a will, was cajoled into signing two others, as well as a lasting power of attorney, a deed to transfer her property and a statutory declaration all within ...

This includes people with disabilities and the elderly including their caregivers, first-time homeowners, and even people looking to compost their food waste at home. These tax measures were ...

An elderly pedestrian died from severe head injuries on Thursday, after he was attacked by a motorbike rider in Hyderabad's Alwal a few days ago. The incident, which occurred on September 30 ...

Vitamin D is a real multitasker. It “helps your body absorb calcium, which is essential for strong bones and teeth and helps ...

There is such a thing as vitamin D toxicity that can pose serious health risks. “Overdoing it on vitamin D, usually from high-dose supplements ... vitamins (such as D3 and K2).

According to the National Library of Medicine, the most at-risk populations for vitamin D deficiency are the elderly ... usually from high-dose supplements, can lead to elevated calcium levels ...

Vitamin D The "sunshine" vitamin has been shown to boost the brain and body. Several studies have shown that vitamin D supplementation can improve muscle strength and performance. A recent ...

Medizade said: “There should be a warning label on supplements for this, but I would never take Vitamin D3 by itself.” She went on to explain that it should always ... make sure you take zinc with ...

You can also try to boost your vitamin D by adding fortified foods to your diet, which might lower the dose you need from supplementation. Even if you’re getting a few minutes of sunlight a day ...