She also gets her daily dose of protein in the diet. Another hack that Clark found to reverse aging is having organic ...

Vitamin D not only supports your immune system but can help you prevent bone disease, regulate mood and more. Here's how you ...

Vitamin D, the sunshine vitamin, plays a crucial role in calcium absorption, bone health, muscle function, and immune response. Deficiency, often link ...

Vitamins and supplements have become a staple in our daily wellness routines, with many now opting for the convenience of ...

Peeing more than usual and feeling more thirsty are symptoms of too much vitamin D. Learn why overdosing on vitamin D is ...

A pharmacist warned of the risks of taking some common supplements alone and has urged for labels to be added to warn against ...

Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

Don’t start any supplement on your own just because your friend has suggested it, said Dr Aniket Mule, consultant internal ...

A pharmacist has taken to social media to issue advice about the dangers of taking certain supplements without the correct ...

Researchers have found that high dose vitamin D3 supplementation does not significantly affect the heart health markers in ...

When the clocks change this Sunday, we'll all be getting a lot less sunlight. Taking a natural supplement can lift your mood ...