But vitamin prices are often deceiving. It’s typically not necessary to spend top dollar on supplements. The inexpensive options can be just as good—if you pick the right ones. To do that ...

You can consume L-theanine by drinking matcha, green tea, or white tea. It can also be taken as a dietary supplement in tablet or pill form. L-theanine may offer several health benefits ...

Probiotics are beneficial bacteria that reside primarily in the large intestine, where they aid digestion, produce essential vitamins, and inhibit the growth of harmful germs. While everyone's gut ...

Many people with Alzheimer’s disease suffer from significant depression. Fortunately, there are many effective non-drug and drug therapies available. Treatment of depression in Alzheimer’s ...

Is it possible that vitamin supplements could affect the clumps and strands of collagen, to improve the vitreous? In 2022, researchers in Taiwan reported that taking high-dose mixed fruit enzyme ...

It's known as the "sunshine vitamin" and come Halloween, it should be part of our daily routine in Ireland to take it in the form of a supplement. The HSE advises that everyone should take a daily ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

New guidelines from the international Endocrine Society recommend people aged 75 and over should consider taking vitamin D supplements. But why is vitamin D so important for older adults?

In recent years, the conversation around food supplements has evolved from a ... more than 80 per cent of people have reduced levels of vitamin D, with more than half of those tested being very ...

But because supplements aren’t regulated by the federal government ... Vital Proteins products are available for purchase online or at various retailers, including Target, Costco, Walgreens, CVS, The ...