But with colder weather and rainy days it can mean less time outside leaving many of us at risk of a serious health problem.

Vitamin B12 deficiency poses significant health risks for women, particularly affecting energy levels, mental well-being, ...

Sleeping through the day after a hectic schedule is a harmless sin to indulge in. However, daytime sleeping is not a good ...

“Calcium provides the building blocks our bones need to grow and maintain their density and strength.” What bone issues can a ...

Vitamin D is a fat-soluble vitamin that helps the body absorb calcium, magnesium, and phosphate, which are important for bone ...

Deficiency of vitamin D has been linked to issues in bone health, but recent studies are revealing a more complex ...

A deficiency of vitamin B9 can lead to various health issues and complications. Also known as folate or folic, this vitamin ...

Vitamin D deficiency in early life may contribute to biological processes that raise the risk of autoimmune conditions, ...

There are various Vitamin D deficiency symptoms that people need to be aware of, particularly in the winter months, including fatigue ...

Patchaid’s B12 energy plus vitamin patches offer a unique way to top up your B12 levels by way of a patch worn on the skin.

Research indicates that a vitamin D deficiency can lead to bone and lower back pain, neck discomfort, and muscle spasms. A comprehensive review carried out in 2018, which scrutinised 81 studies ...

The expert shared contributing factors that could be behind premature hair greying, including possible vitamin deficiencies ...