As a dietitian at a major medical institution, I often talk with patients about the three macronutrients — protein, fat and carbs, so named because we need large amounts in our diet. But I much less ...

Summary: Certain gut bacteria may play crucial roles in aging, with implications for promoting healthier aging. Research conducted on over 200 octogenarians found a decline in key bacteria, such as ...

The secret to flawless makeup is how your skin is underneath. The Express.co.uk has taken a look at Princess Kate's favourite ...

Dr Joe Whittington regularly shares tips on how to improve both physical and mental health - and his latest advice is ...

Almonds, packed with nutrients like vitamin E and omega-3 fatty acids, are celebrated for their hair health benefits. While ...

Children whose moms took vitamin D supplements when pregnant had stronger, denser bones at the age of 7 compared to the kids ...

I f you find it challenging to shop for mascaras as your lashes change with age, you're not alone. While it's a known fact that the strands of hair on your head grow increasingly ...

Walnuts What aren't walnuts good for? Rich in vitamin E and minerals such as copper, manganese, potassium, iron, and ...

Alpha-tocopherol, commonly known as vitamin E, stands as a cornerstone in both wellness and beauty sectors. This potent ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s ...

Erin Dennis, 26, collapsed at home shortly after spending 43 hours and 38 minutes in the emergency department of Tallaght ...