Vitamins and supplements have become a staple in our daily wellness routines, with many now opting for the convenience of ...

As the winter season is approaching, make your immune system stronger. Here are some of the key vitamins to boost immunity ...

This vitamin is needed to nourish damaged hair and will help prevent breakage. You need 400 IU of vitamin E a day. Get them ...

Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

Commonly used calcium supplement Shelcal 500 and antacid Pan D are among the four drugs flagged as spurious by the Central ...

But vitamin E can slow the progression of age-related macular degeneration. The American Optometric Association recommends 400 IU of vitamin E a day. Zinc helps vitamin A create melanin (a pigment ...

To learn how to properly incorporate it into our routines, we spoke with seven skin care experts and tested a handful of formulas to curate this edit of the best vitamin C serums out there.

Studies have linked low vitamin D with a higher risk of Alzheimer’s disease. However, it’s not clear whether vitamin D supplementation lowers Alzheimer’s risk. You can get vitamin D through ...

IU’s team rushing performance was the best by orders of magnitude for a Nebraska opponent this season. Another dominant performance from a seemingly unstoppable offense. Kurtis Rourke injury ...

In a previously published, randomized, placebo-controlled trial of vitamin E (400 IU daily) in 9541 subjects (age ≥55) with known vascular disease or diabetes, researchers found no effect for ...

Each one-capsule serving contains the recommended DV for vitamin B12 and vitamin D as well as smaller amounts of other nutrients, such as vitamin E and zinc ... units (IU), of vitamin D.