Using a tomato for hair masks and packs can make your tresses stronger and shinier. Read on to know how to include this in ...

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

The dosage depends on individual needs and doctor's recommendations ... Its regular consumption can bring many health ...

According to Sugai, vitamin C “helps reduce dark spots and hyperpigmentation on the face." In simpler terms, it’s a brightening serum. However, you’ll want to pay close attention to vitamin C serums ...

Broccoli has antimicrobial, anti-inflammatory, and possible anti-cancer benefits. Learn how to make broccoli taste yummy to ...

Tarragon is rich in compounds with sedative effects that can soothe your mind and body. Research indicates that drinking ...

Magnesium is an essential mineral with many benefits, such as supporting heart health, reducing inflammation, and maintaining ...

A new study found that eating more beans could improve the quality of your diet. Here's what experts had to say about how they can help.

Get more information on how walking offers many health and pain reduction benefits for people with arthritis. What’s not to like about walking? It’s free. It’s easy to do, and it’s not just easy on ...

Jujube fruit, known for its sweet taste and traditional uses, has been valued in herbal medicine for millennia. This small, dark red fruit is packed with powerful antioxidants, vitamins, and minerals ...