And while there are serums out there with *many* different vitamin C derivatives, I find that L-ascorbic acid serums give me ...

Vitamin C is a water-soluble vitamin needed for essential body processes. The human body does not make or store vitamin C, ...

These chewable alternatives not only target a wide range of health concerns but also provide a tastier way of taking your ...

Is it possible to take too much vitamin D ... as well as children aged 11-17 years. For children aged 1-10, the upper limit ...

Winter often brings seasonal illnesses, especially for children with developing immune systems ... which helps the body ...

Alpha-tocopherol, commonly known as vitamin E, stands as a cornerstone in both wellness and beauty sectors. This potent ...

A PENSIONER passed away just days after a nurse made a fatal mistake while administering a vitamin jab. A coroner urged nurses to use “common sense” when giving jabs to prevent more ...

If you’re having trouble growing long, healthy hair, you're not alone. Many people struggle with hair thinning, breakage and even hair loss. Experts say shedding between 50 to 100 hairs daily is ...

Peeing more than usual and feeling more thirsty are symptoms of too much vitamin D. Learn why overdosing on vitamin D is ...

The Chinese Cancer Prevention Study randomized a poorly nourished population of 29,584 adults in Linxian ... been due to the relatively low dose of vitamin E given, as observational data from ...

The recommended daily vitamin E intake for adults and teens older than 13 is 15 milligrams (mg). Children should consume less than that. One ounce of dry, roasted almonds features about 6.8 mg of ...

The 2024-2025 COVID-19 vaccines are available, and the CDC recommends that adults over 65 and immunocompromised ... People in these groups should seek their second dose at least six months after ...