And while there are serums out there with *many* different vitamin C derivatives, I find that L-ascorbic acid serums give me ...

You must get enough vitamin C daily from food or supplements. The recommended amounts of vitamin C vary by age and are ...

These chewable alternatives not only target a wide range of health concerns but also provide a tastier way of taking your ...

We all know about the role of Vitamin D in keeping bone health and immunity in check, but a lesser known fact many of us miss ...

While the basic structure of our skin is consistent across the body, there are variations in overall thickness and texture ...

As the winter season is approaching, make your immune system stronger. Here are some of the key vitamins to boost immunity ...

It’s rich in antioxidant vitamin E. Almond milk is a good source of vitamin ... cow's milk or soy milk — just 1 gram of protein per 8-ounce serving. So, make sure you get enough protein ...

With only days to go before the Nov. 5 election, the presidential campaign of Vice President Kamala Harris got some good news in the form of solid economic readings this week. The Commerce ...

Randomized trials of vitamin ... dose was 10 mg if baseline LDL #110 mg/dl and 20 mg if LDL .110 mg/dl, with doses adjusted depending on LDL level. The initial niacin dose was 250 mg twice per day ...

Immunocompromised people and those who are age 65 or older should get a second dose of the 2024-2025 COVID-19 vaccine, according to the latest recommendations from the Centers for Disease Control ...

"The recommendation also provides clarity to health care providers on how many doses should be given per year to people who are moderately or severely immunocompromised and is meant to increase ...

The recommended daily vitamin E intake for adults and teens older than 13 is 15 milligrams (mg). Children should consume less than that. One ounce of dry, roasted almonds features about 6.8 mg of ...