For example, a 2010 study published in the journal Tropical Life Sciences Research found that supplementing with tocotrienols ...

Learn about essential vitamins and supplements that promote long, healthy hair growth, including biotin, vitamin D, and omega ...

However, if you're losing more hair than that, it may be time to talk to your doctor and consider incorporating vitamins for ...

Vitamin E is an antioxidant that helps protect our body’s cells from free radical damage. The vitamin benefits the skin and ...

The festive season always calls for the creation of trendy hairstyles with stunning outfits and top-notch makeup. However, ...

Guava is a powerhouse of natural minerals and vitamins and brims with nutritional value that are good for our hair and skin. The guava leaves are as useful as the fruit and are a house of vitamins B ...

Alpha-tocopherol, commonly known as vitamin E, stands as a cornerstone in both wellness and beauty sectors. This potent ...

Almonds with skin have higher levels of antioxidants, protecting hair follicles from damage. Peeled almonds are a good source ...

Unlike other types of hair loss, telogen effluvium reverses on its own once the stressor that caused it is gone—in other ...