Though most people can get enough of this vitamin from a healthy diet, vitamin E supplements and beauty products for skin and hair have become popular. The risks and benefits of these products are ...
You can get vitamin E from certain foods and dietary supplements. Vitamin plays many roles in your body, including: protecting your cells from oxidative damage by neutralizing harmful molecules ...
Half were given daily doses of vitamin C, vitamin E and beta carotene for five years, the other half were given dummy pills. Those taking the vitamins had no more protection against heart attack ...
Failing to boost your immune system with the right vitamin-rich foods could increase your risk of succumbing to illness. According to Savneesh: "Vitamins A, C, E, and zinc are great for boosting your ...