Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s ...

Using a thicker, more concentrated consistency at night helps to replenish your skin as you sleep so that you wake up with a ...

Lung issues can significantly impact overall health and the quality of life, making it essential to be mindful of what we ...

Foods with micronutrients can help you maintain bone, brain and eye health and more. A dietitian shares the types of ...

Alpha-tocopherol, commonly known as vitamin E, stands as a cornerstone in both wellness and beauty sectors. This potent ...

Children whose moms took vitamin D supplements when pregnant had stronger, denser bones at the age of 7 compared to the kids ...

Ask Spokane family physician David Ward about choosing vitamin supplements, and he first offers his best advice: You may not ...

Vitamin D Supplements Do Not Prevent Bone Fractures ... C can also derive greater benefit from another antioxidant, vitamin E, resulting in a reduction in damaging inflammation, a study ...

As the winter season is approaching, make your immune system stronger. Here are some of the key vitamins to boost immunity ...

Winter season is just around the corner, and it is important to boost our immunity. It helps protect us against harmful ...

A small study revealed that people taking vitamin E supplements for eight months experienced a 34.5% increase in hair growth. You can also find vitamin E in sunflower seeds, spinach, avocados and ...