Our body utilizes what it needs and then excretes what is not used through urine. Fat-soluble vitamins, such as vitamins A, E ...

You can get vitamin E from certain foods and dietary supplements. Vitamin plays many roles in your body, including: protecting your cells from oxidative damage by neutralizing harmful molecules ...

Vitamin E is a beneficial nutrient for hair fall. This vitamin strengthens the hair roots and promotes hair growth. Vitamin E ...

However, if you're losing more hair than that, it may be time to talk to your doctor and consider incorporating vitamins for ...

Using a thicker, more concentrated consistency at night helps to replenish your skin as you sleep so that you wake up with a radiant, healthy glow. Along with vitamin E, this cream has cocoa butter ...

Failing to boost your immune system with the right vitamin-rich foods could increase your risk of succumbing to illness. According to Savneesh: "Vitamins A, C, E, and zinc are great for boosting your ...

Winter season is just around the corner, and it is important to boost our immunity. It helps protect us against harmful ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s ...

Vitamin supplements are a staple in many homes — but are they helpful ... A commonly recommended dose is 1 mg/d. Vitamin E.

Children whose moms took vitamin D supplements when pregnant had stronger, denser bones at the age of 7 compared to the kids ...

Ask Spokane family physician David Ward about choosing vitamin supplements, and he first offers his best advice: You may not ...