Bone health is essential for staying active and mobile. Check out our article on the best over-the-counter supplements for ...

Vitamin D is a real multitasker. It “helps your body absorb calcium, which is essential for strong bones and teeth and helps ...

Aging can lead to weaker bones and dental issues, but a balanced diet with essential vitamins can help maintain bone and ...

The aim of this study was to compare the vitamin K status of bone in healthy children and adults in a cross-sectional study design. In addition, we studied possible correlations of vitamin K ...

Vitamin D, known as the sunshine vitamin, is produced by the body when skin is exposed to sunlight and is crucial for calcium absorption and bone health. Overdosing on vitamin D can lead to elevated ...

Fewer young people are having sex, but the teens and young adults who are sexually active aren’t using condoms as regularly, if at all. And people ages 15 to 24 made up half of new chlamydia ...

It is, therefore, also known as the sunshine vitamin. But while most know that vitamin D is necessary for calcium absorption and bone health, not many may be well-versed with the science behind its ...

Here are the top 5 eye vitamins for you to use ... as advertised. The recommended dosage is two capsules per day. These capsules contain astaxanthin, lutein, and essential eye minerals.

Vitamin A helps maintain good eyesight, for example — and children who get an inadequate ... supplements to discuss potential risks and safe dosage amounts.

Advertisements and social media often suggest that vitamin supplements are important ... Just over 57% of American adults took dietary supplements between 2017 and 2020, with multivitamins and ...