While a plastic bottle of water can get the job done and fix you hydration, a great reusable water bottle is both cheaper and far more eco-friendly. There are many options out there, and it can be ...

My water bottle is attached to my hip. I carry it around the house all day, leave it by my bedside at night, and take it with me pretty much whenever I go on errands, walks, and trips. Before I ...

A good filtered water bottle is an easy and eco-friendly way to get clean water all the time, especially while you’re on the go. With a filtered water bottle, you will have access to clean ...

You can begin by planning your weekly meals and counting calories per serving. But it’s important to make sure you’re still fulfilling your daily energy needs. To lose weight, you typically ...

A quick note before you dive in: All of the water bottles featured here are BPA-free, per brand specifications. In many cases, they’re also dishwasher-safe and completely spill-proof ...

That said, drinking Huel in the morning trumps a lot of other ‘breakfast’ options, including most cereals, toast, or anything ...

Here’s how it works. Buying plastic bottles on the go is not only a less eco-friendly way to stay hydrated throughout the day but it also isn't going to keep your water as cool and fresh as one ...

They usually contain vitamins like C, B3, B6, B12, and B5. But let's take a closer look at whether these drinks live up to the hype. First off, hydration is key! Just like regular water, vitamin ...

With the festive season approaching, maintaining a healthy weight can be challenging. The article presents eight detox water ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...