Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s ...

Plus, heating systems can dry out the air in your home, while heavier winter clothing causes us to sweat. That means ...

Electrolyte products are more popular than ever, having surged in popularity within the wellness community, expanding beyond ...

To help you stay hydrated without having to guzzle an ocean, Live It Up found five other ways to meet your fluid needs.

After the internet gave limelight (pun intended) to honey water, lemon water, cucumber water and whatnot, the highlight has been shifted to okra water this season. But is it something you should ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

In recent years, superfoods have gained popularity for their supposed miraculous health benefits. However, nutritionists and ...

Alcohol blocks the production of a hormone that helps your body hold on to water, leading to dehydration and the loss of electrolytes ... its high water content can help you rehydrate.

Both the juices, pumpkin and celery juice are not only low in calories but also packed with essential nutrients that can ...

Your body uses vitamin E for multiple purposes ... We only use quality, credible sources to ensure content accuracy and integrity. You can learn more about how we ensure our content is accurate ...

Unlike L-ascorbic acid, which is water soluble, THD-ascorbate is oil soluble and can be easily added into an oil-based product. The vitamin-C derivatives also easily penetrate the skin because the ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...