Simpson is the co-founder of Dr. Hydrate, a hydration drink brand that was created with input from top sports scientists and ...

In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

After all, a sharp mind depends in no small part on diet."While food can't work wonders," smart nutrition choices can indeed improve - and prolong - concentration and cognitive fitness, says ...