Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s ...

In today’s world, nutrition information is everywhere—from social media influencers to fitness gurus, all are offering ...

From boosting digestion to energy, discover all the amazing benefits and powerful properties of Anjeer (fig) water. In this ...

Nutrition information online is often inaccurate and can leave people more confused than where they started. Is it better to ...

Patients are encouraged to eat a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats, as these foods ...

Losing weight effectively and sustainably goes beyond strict dieting or extreme exercise routines. One secret to successful ...

Contrary to a commonly held belief, yes. Zumpano says that iceberg lettuce offers nutritional value, including fiber, ...

Children whose moms took vitamin D supplements when pregnant had stronger, denser bones at the age of 7 compared to the kids of women who didn't, a study from the University of Southampton shows. It's ...

Ultrafiltered milk also provides more vitamin D and calcium, Susie explains, making it overall more nutrient dense than ...

However, postpartum nutrition is crucial for recovery and self-care ... Incorporate foods like spinach, red meat and ...

Lisa Young, RDN, adjunct professor of nutrition at NYU, and nutritionist in private practice based in New York, says, “It ...