Babies getting HIV from their infected mothers is a rare occurrence in a cluster of 39 villages in the OR Tambo District in ...

Easy to make Crock Pot Garlic Mashed Potatoes are perfect for holidays or any family dinner. Super easy to make all you ...

After all, a sharp mind depends in no small part on diet."While food can't work wonders," smart nutrition choices can indeed improve - and prolong - concentration and cognitive fitness, says ...

Losing weight is a physical and mental endurance journey. These are the top mindsets that might be sabotaging your progress.

Protein is an important part of your diet, and cheese is an excellent way to boost your protein intake. Here are the top high-protein cheese options to try.