Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s ...

Contrary to a commonly held belief, yes. Zumpano says that iceberg lettuce offers nutritional value, including fiber, ...

Children whose moms took vitamin D supplements when pregnant had stronger, denser bones at the age of 7 compared to the kids ...

Nutrition information online is often inaccurate and can leave people more confused than where they started. Is it better to ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

If the recent time change and darker days have you feeling drained and like you want to crawl back into bed, you may want to consult your doctor about taking vitamins for energy. Unsurprisingly ...

Losing weight effectively and sustainably goes beyond strict dieting or extreme exercise routines. One secret to successful ...

In today’s world, nutrition information is everywhere—from social media influencers to fitness gurus, all are offering ...

Plus, heating systems can dry out the air in your home, while heavier winter clothing causes us to sweat. That means ...

People who eat plant-based foods high in vitamin E may eat these instead of ultra-processed foods and foods with low nutritional value. High amounts of vitamin E, common in supplements ...

Keto vegetables such as broccoli, green beans, spinach, and bell peppers have less carbs and starch. Learn why green veggies ...

Patients are encouraged to eat a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats, as these foods ...