June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

Your body uses vitamin E for multiple purposes, including protecting you from oxidative stress and supporting your immune system. You can get vitamin E from certain foods and dietary supplements.

Mrunal Thakur’s morning ritual includes a splash of ice-cold water with Hanuman Chalisa playing in the background.

Staying healthy for the holidays can be challenging. With endless tasty food and desserts, you might find yourself straying ...

Builders are an important part of any plausible fix for the housing shortage in the United States — not only constructing more homes but also finding ways to improve affordability. That makes ...

Janine Bowring, ND, (@j9naturally) is a naturopathic doctor with over one million followers on TikTok. Her advice ranges from boosting immunity and hydration levels to understanding the ins and outs ...

The options when it comes to vitamin brands can be overwhelming ... I took the pill once a day with water, not with food, as directed. The capsule was small and easy to swallow, and I had no ...

The results build on two harmonized Phase I clinical trials, focusing on the use of Vitamin D3 tolerogenic dendritic cells ... New Proteins Involved in Regulating the Cell Membrane Sep.

Whether you're whipping up a vinaigrette or crafting a refreshing lemonade to beat the heat, lemons are a must-have in your ...

Its high-water content helps flush out toxins ... Opting for freshly squeezed apple juice without added sugars maximizes its health benefits. Guava Juice Guava juice is high in fibre and low in ...