Medically reviewed by Aviv Joshua, MS Bloating is a common problem that's caused by excess gas in the stomach or intestines, ...

Ultrafiltered milk also provides more vitamin D and calcium, Susie explains, making it overall more nutrient dense than ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

If the recent time change and darker days have you feeling drained and like you want to crawl back into bed, you may want to consult your doctor about taking vitamins for energy. Unsurprisingly ...

After diving more into the concept of okra water, Werner explains that it’s a “beverage made from soaking okra pods or thinly-sliced okra, which is a vegetable, in water, then ...

For example, a 2018 study in 54 people with kidney damage caused by high blood sugar (diabetic nephropathy) found that supplementing with 800 IU of vitamin ... to ensure content accuracy and ...

Vitamin D helps regulate the amount of calcium and phosphate in the body – nutrients essential for keeping bones and muscles ...

There's a reason why so many people choose oatmeal for breakfast: it's a great source of fiber, protein and other important ...

The natural sweetness of pomegranate also satisfies sugar cravings without added calories ... making it perfect for summer weight loss. Its high-water content helps keep you full while providing ...

Brown rice has a slight advantage over white rice when it comes to nutrient content. It has more fiber and antioxidants, as well as more vitamins and ... help control blood sugar levels.

To help you make healthier choices, we've ranked yogurts with the highest sugar content on store shelves, starting from the least sugary offenders ... It's advertised as a "Fruit yogurt smoothie" and ...

With so many fiber supplements available, choosing the right one can be overwhelming.Our CNET experts have years of experience researching vitamins ... in water and helps lower blood sugar and ...