To help you figure out exactly which vitamins and minerals you should focus on consuming in the name of healthy aging, we ...
Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...
Iron is crucial for the transport of oxygen throughout the body. In iron-deficiency anemia, the muscles don't get as much ...
Women who take vitamin D supplements during a pregnancy may be giving their kids the legacy of stronger bones, new British ...
Research indicates that vitamin D supplementation during pregnancy positively impacts children's bone health and lean mass, ...
Medically reviewed by Ashley Baumohl, RD People with Crohn's disease are at an increased risk of certain nutrient ...
The study found that a specific combination of vitamins and minerals could help reduce the risk of AMD progression. As a result, many supplement manufacturers have developed their own AREDS2 ...
Vitamins and minerals are required for several body functions including energy production, immune health, and cell repair.
According to Healthline, vitamin K2, also known as menaquinone ... Lastly, Medizade emphasized that she would never take zinc and magnesium together, as these two minerals compete for absorption when ...
Some dietary supplements, like Vitamin D or iron, are worth adding to your daily routine. But what about those "specialty" ...
The observed inverse associations between iron, copper, and vitamin D with the risk of MDD and rMDD suggest that these ...