And don't forget that plenty of foods have this essential mineral, too. Black beans, spinach, avocado, almonds, pumpkin seeds ...

People enjoy it in cauliflower soup, cauliflower casserole, cauliflower rice or served as a side either as raw florets or in ...

Doctors agree that salmon is great for you. But despite so many advantages, it might be best to eat salmon in moderation.

MISSOULA — Today, mother nature will bring beautiful fall weather to western Montana. Skies will clear up through the morning ...

Hot flashes and night sweats are just the tip of the iceberg, experts say — here's what else to expect, and what to do about ...