The first large Canadian study on menopause, which looked at a range of symptoms, what people turn to for help and how much they pay out of pocket, found that ...

Madam Kumari, as she is known, has osteoporosis or brittle bones. The condition typically presents without any warning ...

Get enough calcium and vitamin D: Calcium helps keep bones strong ... If your bone density test finds that you have ...

A nutrient-rich diet is crucial in supporting bone density, especially calcium and vitamin D intake. As a caregiver ... and ...

Often dubbed a silent threat, osteoporosis weakens bones, primarily impacting individuals over 50. While often undetected ...

A healthy diet and exercise are two ways to build up bone density. Osteoporosis cannot be completely cured, but certain ...

Managing osteoporosis is a long-term process that requires ongoing commitment to lifestyle changes. Recognising the early ...

Calcium and vitamin D Osteoporosis cannot be completely cured ... Fall prevention strategies and balance training are crucial ...

When we hit midlife the foods we love don’t always love us back. That Friday-night takeaway sits a little heavier in the ...

Hormones are substances that act on our body in nanograms, which is one-tenth of a millionth of a new feather. In particular, ...

Eating more meat could help prevent agonising nighttime leg cramps, a study claims.Roughly half of all adults will experience ...