We can't promise that it's the fountain of youth, but collagen is good for more than just your skin. Here's what to know.

Athletes understand one rule: perform or go home. It's that simple. So, they’re always searching for ways to boost performance, speed up recovery, and stay in top shape. With so many products—safe and ...

Heather Mangieri, a nutritionist based in Pennsylvania, told Vox: 'There’s a lot of misinformation out there on vitamin C ...

Collagen provides structural support to tendons and ligaments, helps to maintain their elasticity, and promotes tissue repair and regeneration. Are there any specific collagen supplements ...

Claims for many supplements go far beyond what has been proved, but some may in fact help help you fend off illness, stay strong and even look good.

After age 30, our body's natural collagen production begins to decline, leading to visible signs of aging. While this process is natural, certain foods can ...

There are several types of collagen, but the most common ones used in supplements are types I and III. Type I collagen is found in skin, tendons, and bones, while type III is found in skin ...

But collagen is more than just a potential beauty booster. It’s actually the most abundant protein in the body, found in your ...

Tendonitis occurs when a tendon near a joint becomes inflamed. Treatment is often difficult and recovery can be long. Now, a new approach relieves the pain of this common condition. Now, an ...

Get a complete, expert run-down of all things collagen, from it's natural sources to all the benefits of supplementing with this protein ...

Joint pain is a common symptom we all experience at some point or another. Painful joints can have a significant impact on ...

Be on the lookout for: Yellow bumps on your skin. Known as xanthomas, these are yellowish, waxy-looking bumps made up of fats ...