Stubborn nasal congestion can make sleeping difficult. Try these easy tips for relief and a better night’s rest.

Your ethmoid sinuses are behind the bridge of your nose. A sphenoid and ethmoid sinus massage can help relieve congestion in both areas. Here’s how to give yourself a sphenoid and ethmoid sinus ...

Stay hydrated: Drinking plenty of water helps thin mucus, making it easier to drain. Using a humidifier, placing a warm ...

Plus, its refreshing scent can help to clear your sinuses and make ... Oil Blend for anyone looking for a natural way to relieve sinus congestion and stuffiness. The blend is perfect for use ...

Despite needing FDA clearance to be on the shelves of your local pharmacy, some popular medicines probably don't work.

The US Food and Drug Administration announced a proposal to remove oral phenylephrine – a common ingredient in many popular ...

If you are unfortunate enough to come down with sickness, Doctor Sooj said: “Stay well hydrated, as this can soothe your ...

Both baking soda and white vinegar can sanitize and deodorize a mattress. Baking soda breaks down odor-causing molecules by ...

Although cold weather isn’t directly to blame when you get sick, it creates an environment that makes it easier for germs and ...

THURSDAY, Nov. 7, 2024 (HealthDay News) -- More than a year after its advisory panel unanimously declared the drug ...

“When you turn on the heat for the first time in the season, these particles get blown into the air, which can lead to sinus congestion ... way to prevent microbial growth is to have a clean ...

Diwali celebrations often lead to poor air quality, posing risks to newborns' fragile respiratory systems. Experts recommend ...